{"id":160,"date":"2025-01-09T13:20:58","date_gmt":"2025-01-09T12:20:58","guid":{"rendered":"https:\/\/www.alessandracolace.it\/en\/?p=160"},"modified":"2025-03-14T21:36:45","modified_gmt":"2025-03-14T20:36:45","slug":"caterina-russo","status":"publish","type":"post","link":"https:\/\/www.alessandracolace.it\/en\/italia\/calabria\/testimonials\/caterina-russo\/","title":{"rendered":"Caterina Russo"},"content":{"rendered":"

Caterina Russo, Entrepreneur, Cosenza (Italy).<\/p>\n

With her warmth and her skills in both Reiki and mindfulness, Alessandra has become my point of reference every time I feel lost and seek guidance.<\/p>\n

Thanks to her, I have learned how to reduce anxiety, negative emotions, and accept life in all its shades.<\/p>\n

I highly recommend trying the Shinrin-yoku (Forest Bathing) experience: I learned to walk in nature in a different way, to breathe properly guided by her calm and reassuring voice, and to use all my senses to appreciate nature in its fullness.<\/p>\n

Thank you, Ale, I am happy to have met you on my journey!<\/p>\n","protected":false},"excerpt":{"rendered":"

Caterina Russo, Entrepreneur, Cosenza (Italy). With her warmth and her skills in both Reiki and mindfulness, Alessandra has become my point of reference every time I feel lost and seek guidance. Thanks to her, I have learned how to reduce anxiety, negative emotions, and accept life in all its shades. I highly recommend trying the […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[7],"tags":[],"class_list":["post-160","post","type-post","status-publish","format-standard","hentry","category-testimonials"],"acf":[],"yoast_head":"\nCaterina Russo - Alessandra Colace<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.alessandracolace.it\/en\/italia\/calabria\/testimonials\/caterina-russo\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Caterina Russo - Alessandra Colace\" \/>\n<meta property=\"og:description\" content=\"Caterina Russo, Entrepreneur, Cosenza (Italy). 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