{"id":559,"date":"2025-05-18T19:20:22","date_gmt":"2025-05-18T17:20:22","guid":{"rendered":"https:\/\/www.alessandracolace.it\/en\/?p=559"},"modified":"2025-08-26T12:30:06","modified_gmt":"2025-08-26T10:30:06","slug":"sunset-beach-yoga-in-tropea-summer-2025","status":"publish","type":"post","link":"https:\/\/www.alessandracolace.it\/en\/italia\/sunset-beach-yoga-in-tropea-summer-2025\/","title":{"rendered":"Sunset Beach Yoga in Tropea \u2013 Summer 2025"},"content":{"rendered":"<p style=\"text-align: left;\"><strong>Sunset Yoga in Tropea\u00a0<\/strong><\/p>\n<p>I invite you to join a unique wellness experience in the magical light of the sunset, on the peaceful \u201cLa Grazia\u201d beach, <strong>near Tropea\u2019s harbour<\/strong>. <strong>A quiet and inspiring spot<\/strong> where sea and sky merge, creating the <strong>perfect setting for a deep and regenerating yoga practice<\/strong>.<\/p>\n<p>The sessions are rooted in the <strong>Rajadhiraja Yoga tradition<\/strong> \u2013 a style of <strong>Hatha Yoga<\/strong> that <strong>combines movement<\/strong>, <strong>breath<\/strong>, and <strong>awareness to harmonize body<\/strong>, <strong>mind<\/strong>, and <strong>emotions<\/strong>.<\/p>\n<p><strong>Whether it&#8217;s your first time on the mat or you already have a yoga practice, this session is designed to support flexibility, grounding, and relaxation for all levels.<\/strong><\/p>\n<p>\ud83e\uddd8\u200d\u2640\ufe0f <strong>When<\/strong>:<br \/>\n<strong>Every Friday<\/strong>, <strong>from 7:00<\/strong> PM to 8:00 PM . <strong>IMPORTANT<\/strong>: a <strong>minimum of 3 participants<\/strong> is required for the lesson <strong>to take place<\/strong>.<\/p>\n<p>\ud83d\udccd <strong>Where<\/strong>:<br \/>\n\u201c<strong>La Grazia<\/strong>\u201d beach, near Tropea\u2019s harbour \u2013 A quiet corner <strong>away from the crowds<\/strong>, perfect for reconnecting with yourself and nature.<\/p>\n<p><iframe loading=\"lazy\" style=\"border: 0;\" src=\"https:\/\/www.google.com\/maps\/embed?pb=!1m14!1m12!1m3!1d601.2620658764664!2d15.906950522184772!3d38.6809927316582!2m3!1f0!2f0!3f0!3m2!1i1024!2i768!4f13.1!5e1!3m2!1sit!2sit!4v1747586061935!5m2!1sit!2sit\" width=\"600\" height=\"450\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n<p>\ud83e\uddfa <strong>What to bring<\/strong>:<\/p>\n<p>Beach towel<br \/>\nComfortable clothing<\/p>\n<p>\ud83d\udcb0 <strong>Price<\/strong>:<br \/>\n<strong>\u20ac10<\/strong> per class per person<\/p>\n<p><strong>Language accessibility:<br \/>\n<\/strong><br \/>\nThe class will be <strong>guided primarily in Italian<\/strong>, but I\u2019m always happy to offer d<strong>irections in English<\/strong> or accommodate English-speaking participants during the session. <strong>Everyone is welcome<\/strong>, regardless of language!<\/p>\n<p>\u2139\ufe0f <strong>Useful info<\/strong>:<\/p>\n<p>Practice on <strong>an empty stomach<\/strong><br \/>\n<strong>If you have any health conditions<\/strong> or <strong>physical limitations<\/strong>, please <strong>inform me when booking<\/strong> \u2013 <strong>the practice will be adapted to your needs<br \/>\n<\/strong>These sessions are <strong>designed <\/strong>for adults <strong>aged 18 and over<br \/>\nIn case of <strong>bad weather<\/strong>, the class may be <strong>postponed or cancelled<br \/>\n<\/strong><br \/>\n\ud83d\udcde <strong>Booking is required<\/strong> \u2013 Contact me via <strong>WhatsApp: +39 351 619 2185<\/strong><\/strong><\/p>\n<p><strong>Take this hour just for you \u2013 to breathe, move, and find inner stillness.<\/strong><\/p>\n<p>I look forward to <strong>practicing together<\/strong>, wrapped in the <strong>beauty of the sunset by the sea<\/strong>.<\/p>\n<p>Namaskar \ud83d\ude4f<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Sunset Yoga in Tropea\u00a0 I invite you to join a unique wellness experience in the magical light of the sunset, on the peaceful \u201cLa Grazia\u201d beach, near Tropea\u2019s harbour. A quiet and inspiring spot where sea and sky merge, creating the perfect setting for a deep and regenerating yoga practice. The sessions are rooted in [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":560,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-559","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-italia"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Sunset Beach Yoga in Tropea \u2013 Summer 2025 - Alessandra Colace<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.alessandracolace.it\/en\/italia\/sunset-beach-yoga-in-tropea-summer-2025\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Sunset Beach Yoga in Tropea \u2013 Summer 2025 - Alessandra Colace\" \/>\n<meta property=\"og:description\" content=\"Sunset Yoga in Tropea\u00a0 I invite you to join a unique wellness experience in the magical light of the sunset, on the peaceful \u201cLa Grazia\u201d beach, near Tropea\u2019s harbour. 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