{"id":617,"date":"2026-04-27T20:26:54","date_gmt":"2026-04-27T18:26:54","guid":{"rendered":"https:\/\/www.alessandracolace.it\/en\/?p=617"},"modified":"2026-04-27T20:27:01","modified_gmt":"2026-04-27T18:27:01","slug":"sunset-yoga-in-zambrone-tropea-vv-beach-yoga-classes-in-calabria","status":"publish","type":"post","link":"https:\/\/www.alessandracolace.it\/en\/italia\/calabria\/events\/sunset-yoga-in-zambrone-tropea-vv-beach-yoga-classes-in-calabria\/","title":{"rendered":"Sunset Yoga in Zambrone, Tropea (VV) \u2013 Beach Yoga Classes in Calabria"},"content":{"rendered":"<p>Being on holiday doesn&#8217;t mean feeling truly relaxed, it\u2019s not enough to simply stop.<br \/>\nYour body needs to slow down and restore balance. Yoga helps you do this in a natural and deep way.<\/p>\n<p>Join a unique experience: a <strong>Hatha Yoga practice at sunset<\/strong>, right <strong>on the beach<\/strong>. The sound of the waves, the warm golden light as the sun sets over the sea, and the connection with nature create the perfect atmosphere to release tension and rediscover calm and presence.<\/p>\n<p>Practicing at this time of day helps soothe the nervous system, promote deep relaxation, and end your day with a sense of lightness and well-being.<\/p>\n<p>These classes are based on the <a href=\"https:\/\/www.alessandracolace.it\/en\/italia\/calabria\/services\/yoga-classes-asana-practice\/\" target=\"_blank\" rel=\"noopener\">Rajadhiraja Yoga lineage<\/a>, <strong>combining movement<\/strong>, <strong>breathwork<\/strong> and <strong>mindfulness<\/strong>.<br \/>\nA <strong>gentle<\/strong> yet <strong>effective<\/strong> <strong>practice<\/strong> to <strong>restore balance<\/strong>, <strong>energy<\/strong>, and <strong>inner connection<\/strong>.<\/p>\n<p><strong><em>Suitable for yogi and yogini but also beginners. (18+).<\/em><\/strong><\/p>\n<p><strong>When<\/strong>:\u2028 from May 25, 2026,<strong> every Monday<\/strong>, from 6:00 to 7:00 PM<\/p>\n<p><strong>Where<\/strong>:\u2028 Marina di Zambrone (VV), Calabria \u2014 a unique opportunity to practice by the sea. Exact location provided upon booking.<\/p>\n<p><strong>What to bring<\/strong>:\u2028 a beach towel, drinking water, and a light sweater for relaxation (shavasana).<\/p>\n<p><strong>Price<\/strong>: \u2028\u20ac10 per person, per class<\/p>\n<p><strong>Booking is required via WhatsApp or text message<\/strong>: <strong>+39 351 619 2185<\/strong><\/p>\n<p>\u2139\ufe0f <strong>Useful info<\/strong>:\u2028 please wear comfortable clothing.\u2028 If you have any physical conditions or injuries, please inform us when booking, it is important to adapt safely the practice to each partecipant.<\/p>\n<p><strong>Give yourself a real break \u2014 not just a vacation<\/strong>.<br \/>\n<strong>Rediscover calm<\/strong>, <strong>presence<\/strong>, and <strong>lightness<\/strong>.<\/p>\n<p>Let\u2019s practice together with simplicity and awareness.<\/p>\n<p>Namaskar \ud83d\ude4f<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Being on holiday doesn&#8217;t mean feeling truly relaxed, it\u2019s not enough to simply stop. Your body needs to slow down and restore balance. Yoga helps you do this in a natural and deep way. Join a unique experience: a Hatha Yoga practice at sunset, right on the beach. The sound of the waves, the warm [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":618,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[4],"tags":[],"class_list":["post-617","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-events"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Sunset Yoga in Zambrone, Tropea (VV) \u2013 Beach Yoga Classes in Calabria - Alessandra Colace<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.alessandracolace.it\/en\/italia\/calabria\/events\/sunset-yoga-in-zambrone-tropea-vv-beach-yoga-classes-in-calabria\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Sunset Yoga in Zambrone, Tropea (VV) \u2013 Beach Yoga Classes in Calabria - Alessandra Colace\" \/>\n<meta property=\"og:description\" content=\"Being on holiday doesn&#8217;t mean feeling truly relaxed, it\u2019s not enough to simply stop. 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