🕑 2 min di lettura
Being on holiday doesn’t mean feeling truly relaxed, it’s not enough to simply stop.
Your body needs to slow down and restore balance. Yoga helps you do this in a natural and deep way.
Join a unique experience: a Hatha Yoga practice at sunset, right on the beach. The sound of the waves, the warm golden light as the sun sets over the sea, and the connection with nature create the perfect atmosphere to release tension and rediscover calm and presence.
Practicing at this time of day helps soothe the nervous system, promote deep relaxation, and end your day with a sense of lightness and well-being.
These classes are based on the Rajadhiraja Yoga lineage, combining movement, breathwork and mindfulness.
A gentle yet effective practice to restore balance, energy, and inner connection.
Suitable for yogi and yogini but also beginners. (18+).
When: from May 25, 2026, every Monday, from 6:00 to 7:00 PM
Where: Marina di Zambrone (VV), Calabria — a unique opportunity to practice by the sea. Exact location provided upon booking.
What to bring: a beach towel, drinking water, and a light sweater for relaxation (shavasana).
Price: €10 per person, per class
Booking is required via WhatsApp or text message: +39 351 619 2185
ℹ️ Useful info: please wear comfortable clothing. If you have any physical conditions or injuries, please inform us when booking, it is important to adapt safely the practice to each partecipant.
Give yourself a real break — not just a vacation.
Rediscover calm, presence, and lightness.
Let’s practice together with simplicity and awareness.
Namaskar 🙏
