What Does It Really Mean to Be Spiritual?
The purpose of this article is to bring clarity to the term “Spirituality,” based on my personal experience, studies,...
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Blog
Sunset Beach Yoga in Zambrone Marina – Calabria (VV)
Sunset Yoga on the Beach in Zambrone, just a few kilometers from Tropea I invite you to experience a...
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Beach Yoga in Tropea – Breathe, Move, and Reconnect
If you’re looking for things to do in Tropea that help you unwind, reconnect, and experience the natural beauty of southern...
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Sunset Beach Yoga in Tropea – Summer 2025
Sunset Yoga in Tropea I invite you to join a unique wellness experience in the magical light of the...
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Being an Empath: A Gift But Also a Challenge
The Purpose of This Article The purpose of this article is to share my personal experience and the knowledge...
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Year-End Ceremony: Honoring the Closure of a Cycle
Ceremonies as a Bridge Between the Sacred and Everyday Life Ceremonies are occasions where we bring the sacred into...
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Mindful Walking in Nature – Guided Meditation
With this video, I invite you to practice mindfulness in nature: in a park, among the olive trees, in...
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The Symbolism and Spiritual Significance of Mandalas and Yantras
Mandalas are geometric designs that radiate from a central point, forming a harmonious and balanced structure. The word mandala...
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Chakras Within the System of Tantra
As a Reiki Master and Yoga teacher, I discovered that integrating Reiki energy healing with regular Yoga practice has...
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The Summer Solstice: A Time for Renewal and Connection
Summer Solstice: A Sacred Time of Renewal and Connection In the last four years, since I consciously began my...
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