🕑 3 min di lettura
If you’re looking for things to do in Tropea that help you unwind, reconnect, and experience the natural beauty of southern Italy, I invite you to join me for sunset yoga on the beach — a deeply relaxing and unforgettable experience in the heart of Calabria.
My name is Alessandra Colace, and this is my third summer offering beach yoga classes in Tropea. After living and working in London for 17 years as a geologist and environmental specialist, I returned to my Calabrian roots to create a space dedicated to healing, connection, and well-being.
Since 2022, I’ve been guiding weekly yoga sessions at sunset on a peaceful beach called “La Grazia,” near Tropea’s port — a secluded spot where the sky meets the sea, ideal for grounding, relaxing, and reconnecting with your true self.
Beach Yoga in Tropea – Breathe, Move, and Reconnect
Weekly classes at Sunset, we gather on the soft sand to practice yoga as the sun dips below the horizon. The atmosphere is serene and magical — the perfect setting for both beginners and experienced yogis.
I teach a gentle and accessible form of Hatha Yoga from the Rajadhiraja tradition, which blends movement, breathwork, and mindfulness to help balance the body, calm the mind, and restore emotional well-being. Whether you’re new to yoga or already on your journey, this class is for you.
Why Join a Sunset Yoga Class in Tropea?
Unplug and Decompress – Practicing yoga by the sea, with the sound of waves and the golden light of sunset, is naturally soothing and centering.
A Full-Body, Soul-Nourishing Experience – Move gently, breathe deeply, and leave behind stress, worries, and tension.
Perfect for Travelers and Conscious Tourists – If you’re visiting Calabria and looking for authentic, meaningful activities, this is one of the best wellness experiences in Tropea.
Feel-Good Connection – We practice in a welcoming, non-judgmental space. Everyone is invited to show up exactly as they are.
My Story – From City Life to Soul Work
Leading these classes is more than a job — it’s a heartfelt mission. After years of corporate life in London, I took a leap into the unknown, following a deep calling toward healing, nature, and spiritual connection.
Through yoga, mindfulness, and energy healing, I found a way to live with more balance, clarity, and joy. Today, I offer these same tools to others, helping people reconnect with their inner selves and with the rhythms of nature.
Whether you’re on vacation or in search of something deeper, this sunset yoga class may be exactly what your body and soul are craving.
How to Join
Booking is required, you can find more info here. If you’d like to let me know in advance or have questions, feel free to contact me via WhatsApp (details here or on the Contact page of my website).
Follow me on Instagram @withawareness & @retreatsincalabria for updates, inspiration, and other nature-based activities I offer in Calabria.
Come Practice with Us – Sunset Yoga in Tropea, June 2025
This is one of the most relaxing and meaningful activities in Tropea — a chance to slow down, breathe deeply, and simply be. Whether you’re new to yoga or a seasoned traveler, I’d love to welcome you to our little sacred circle by the sea.
I’ll see you on the beach!
With light and gratitude,
Alessandra
